How to Show up for Someone in a Crisis: 10 Recommendations

How to Show up for Someone in a Crisis: 10 Recommendations

7. Refrain from silver linings. These are sentences that start with “At least…” or “Luckily….” The only thing worse than having a hard thing happen to you is having people try to force you to see the positive before you’re ready. Better options include “This is so hard.” “Tell me how you’re feeling, if you feel like it.” Or, best of all, just make kindly I’m-listening noises while they talk to encourage them to keep going.

How Animals Discover and Use Medicines

How Animals Discover and Use Medicines

This guest post from Dr. Mark Plotkin (@DocMarkPlotkin) features an excerpt from his book Medicine Quest: In Search of Nature’s Healing Secrets. I loved the chapter so much that I published the audio version on the podcast. If you prefer the audio version, narrated by Mark, click here.

How to Become a Better Writer by Becoming a Better Noticer

How to Become a Better Writer by Becoming a Better Noticer

Let’s take an example from one of the greatest noticers in history, David Foster Wallace. In his famous commencement speech, “This is Water”—which is about the power of noticing—Foster Wallace recounts the experience of going to a grocery store on a stressful day. A less skilled noticer might write, “You go to the store and it’s crowded. The cashier looks angry and the shopping carts are broken.” Now see how the same moment comes alive in Foster’s prose through better noticing: