Jack Kornfield — Finding Freedom, Love, and Joy in the Present (#300)
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Jack Kornfield — Finding Freedom, Love, and Joy in the Present (#300)

“Hatred never ceases by hatred, but by love alone is healed. This is the ancient and eternal law.”  – Dhammapada Jack Kornfield (@JackKornfield) trained as a Buddhist monk in the monasteries of Thailand, India, and Burma, shortly thereafter becoming one of the key teachers to introduce Buddhist mindfulness practice to the West. He has taught …

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Sharon Salzberg, World-Renowned Meditation Teacher (#277)
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Sharon Salzberg, World-Renowned Meditation Teacher (#277)

“Do the good that’s in front of you, even if it feels very small.” – Sharon Salzberg Sharon Salzberg (@SharonSalzberg) is a central figure in the field of meditation, a world-renowned teacher, and New York Times bestselling author. Sharon has played a crucial role in bringing meditation and mindfulness practices to the West and into …

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Fear-Setting: The Most Valuable Exercise I Do Every Month
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Fear-Setting: The Most Valuable Exercise I Do Every Month

I do an exercise called “fear-setting” at least once a quarter, often once a month. It is the most powerful exercise I do.   Fear-setting has produced my biggest business and personal successes, as well as repeatedly helped me to avoid catastrophic mistakes. The above TED talk gives you an overview, and the below text …

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